Menopause Hits Hard.
But Your Dreams Hit Harder.
Hi, I'm Lisa.
Menopause hit me hard, but I pushed through.
Menopause hit me hard, but I pushed through. Hot flashes, fog, and dream doubts. I help women 50 and beyond gain the courage to win and not feel defeated by this challenging season of life.
My Menopause Survival Digital Toolkit and Reimagination Power Sessions help you thrive in this season of life. Scroll down to learn more.
What You’ll Get from the Menopause Survival Digital Toolkit
The 50+ Confidence Kickstart Journal
This beautifully designed, downloadable journal is packed with soul-stirring prompts. Whether you're navigating changes in your body, mood, or mindset — this journal helps you rise, reflect, and feel more like yourself again.
30-Day Menopause Symptom Tracker
The 30-Day Menopause Symptom Tracker is your daily check-in system designed to help you uncover patterns, identify triggers, and make informed decisions about your health.
Hot Flash Hacks
Your go-to resource for managing one of the most common (and disruptive) symptoms of menopause.
Brain Fog Buster Cheat Sheet
The Brain Fog Buster Cheat Sheet is your easy-to-use guide for resetting your focus, sharpening your memory, and getting back on track — without overwhelm or overthinking.
Self-Compassion Affirmation Cards
28 digital affirmation cards to inspire, motivate, and activate!
The Ultimate Menopause-Friendly Grocery List
Whether you're meal prepping or just shopping smarter, this guide makes nourishing your body simple and sustainable.
Menopause Relief Shop
This Menopause Relief Shop booklet is filled with the best items to help you ease the most common symptoms — from hot flashes to sleepless nights.
Menopause Sleep Solutions Guide
Quality sleep is vital for cognitive function, mood balance, and overall well-being, and this Menopause Sleep Solutions Guide will show you how to reclaim restful nights.
Meditations for Your Menopause Journey
Empower yourself during your menopause journey with three audibles designed to support your well-being.
What You’ll Get from Your Reimagination Power Session
Clarity on Your Dream
Pinpoint that business idea, travel plan, or passion project you’ve been circling—leave with a clear “this is it” focus.A Bold First Step
Walk away with one actionable move to kickstart your goal—no more stalling, just momentum.Doubt-Busting Confidence
Crush those “too old” or “too late” fears with tailored strategies from someone who leapt at 50.Your Experience Unleashed
Discover how your 50+ years of skills and wisdom fuel your next chapter—not hold you back.A Custom 30-Day Plan
Get a simple, personalized roadmap to turn your idea into reality—your thriving starts now.Energy and Inspiration
Feel fired up, not drained—30 minutes with me reignites your belief that your best life is ahead.
Feel like you've lost yourself? Grab this free guide:
About Me
I'm Lisa, a corporate and menopause survivor and a professional coach whose top three strengths are: Ideation, Strategic, and Futuristic (Gallup StrengthsFinder).
People have naturally gravitated to me for years for ideas and advice (btw, that's one way to identify a strength!).
And I love to see women step into their confidence and go after their passion, especially those who are 50 and beyond! When they do, they are inspiring all the other women out there who haven't gotten the courage to do so yet. We need to spread the inspiration and support each other during this menopause chapter of our livees!!
I've also taken that leap of faith and have learned a lot along the way. I want to offer my gifts to you.
Ready to thrive beyond 50?
Let's do this!
What Women Are Saying
