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Helping Women 50+

(and Those Who Love Them)

Navigate Menopause & Midlife with Confidence, Clarity, & Humor

Practical guides, courses, and coaching that transform chaos into courage.

Get Your Free Guide: 5 Real Ways to Feel More Like Yourself Again

Download the free guide and start feeling stronger, calmer, and more like yourself today.

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FOR WOMEN

The Confidence + Clarity Kit for Women 50+

Your Menopause Survival Companion — for your body, mind, and next bold chapter.

Hot flashes. Brain fog. Sleepless nights. Forgotten dreams. Sound familiar? This digital toolkit was born from my own menopause journey — when I needed more than just symptom advice. I needed clarity, courage, and to reignite my purpose. Now you can have that too, all in one empowering, downloadable bundle.

Here's what you'll get instantly:

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  • The 50+ Confidence Kickstart Journal

    Soul-stirring prompts to reconnect with who you are — and who you're becoming.

  • Dream Spark Map

    Rediscover the dream you’ve buried, and take your first real step toward it.

  • 30-Day Menopause Symptom Tracker

    Spot patterns. Identify triggers. Take back control of your body.

  • Hot Flash Hacks

    Simple, practical tools to cool the chaos — fast.

  • Brain Fog Buster Cheat Sheet

    Mental clarity, restored. No woo. No overwhelm. Just proven tactics.

  • Self-Compassion Affirmation Cards

    28 digital cards to inspire, ground, and motivate you on the hard days.

  • The Ultimate Menopause-Friendly Grocery List

    Eat for your body’s changing needs — without complicating your life.

  • Menopause Relief Shop

    Curated products that actually help — from cooling sheets to sleepwear.

  • Menopause Sleep Solutions Guide

    Reset your nights. Restore your energy. Wake up like you again.

  • Meditations for Your Menopause Journey

    Designed for calm, clarity, and hot flash relief — recorded just for you.

Trusted by 1,000+ women navigating midlife with courage.

Learn More: Confidence + Clarity Kit for Women 50+

What Women Are Saying About the Kit

Diane R
At 57 and menopausal, I just wasn't feeling great about myself or where I was in life. The Confidence + Clarity Kit gave me practical tools, mindset shifts, and a sense that I’m not alone. I'm finally excited about chasing the dream I’ve carried for 15 years.
Diane R., 57 - Empty Nester, Menopause Survivor
Karen P
I felt invisible at 59—and stuck between menopause and the ‘is it too late?’ question. This kit flipped that narrative. I’m now leading a women’s group and finally showing up for my next chapter.
Karen P., 59 - Former Teacher, Found Her Voice

Reimagination Power Sessions

Ready to Make Your Dream a Reality?

A 30-minute, 1-on-1 coaching call with me, Lisa, to help you reconnect with your dream, bust through the doubts, and receive a custom 30-day action plan.
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  • Clarity on Your Dream

    Pinpoint the creative idea, business spark, or life pivot that’s been calling to you — even if you haven’t dared to say it out loud yet.

  • A Bold First Step

    No more circling. You’ll leave with one powerful, doable action that builds instant momentum.

  • Doubt-Busting Confidence

    You’re not “too old” or “too late.” I’ll help you reframe that inner critic and rewire your courage.

  • Your Experience Unleashed

    Discover how your 50+ years of skills and wisdom fuel your next chapter—not hold you back.

  • A Custom 30-Day Plan

    Your personalized roadmap — simple, focused, and built around your real life.

  • Energy and Inspiration

    You’ll leave fired up, grounded, and more sure of yourself than you’ve been in years.

Learn More: Reimagination Power Sessions

Click HERE for a SAMPLE 30-Day Plan

What Women Are Saying About Reimagination Power Sessions

Susan T
Burnt out managing teams, I quit at 52 but feared it was too late for my craft idea. Lisa helped me crush the doubts and mapped out an Etsy launch. I sold my first piece by week three!
Susan T., 52 - Ex-Manager, Launched a Side Hustle
Linda M
I was stuck at 54—retired, restless, and doubting I could start anything new. Lisa saw my nursing grit as gold. Now I’ve started a blog that’s already 20 posts deep. She’s the real deal.
Linda M., 54 - Retired Nurse, Started a Blog

FOR MEN

"She's Hot. You're Cold."

A No-BS Handbook on Menopause for Men Who Want to Be Supportive

“She’s Hot. You’re Cold.” is a smart, hilarious, and genuinely helpful crash course for men who want to understand what their partner is going through—without getting overwhelmed (or saying the wrong thing at the wrong time).

Inside this digital handbook:

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  • WTF is Perimenopause and Menopause?

  • Symptoms You Didn’t Sign Up For (But She Didn’t Either)

  • What’s Happening in Her Body (And Why It Feels Like War)

  • What NOT to Say or Do

  • What TO Say and Do (If You Want to Be a Hero)

  • Menopause in the Bedroom

  • Supporting Her, Supporting You

  • She’s Not Broken. She’s Becoming.

  • The Cheat Sheet: 15 Things to Do that Actually Help

  • Resources for Men Who Actually Want to Get it Right

Learn More: Men's Menopause Handbook

Click HERE for an Excerpt from Chapter 2:

Symptoms You Didn't Sign Up For (But She Didn't Either)

FOR COUPLES

Navigating Menopause Together:

The Survival Mini-Course for Couples

Because menopause isn’t just her story. It’s both of yours.
This isn’t a boring lecture or a medical textbook. It’s a practical and eye-opening guide to making it through menopause as a team.
Navigating Meno Workbook

  • Decode what’s really going on

    (without needing a PhD in hormones).

  • Handle the emotional rollercoaster

    without losing your cool.

  • Talk without starting World War III

    (hello, Rule of 3).

  • Keep intimacy alive

    yes, even when sweatpants win.

  • Build micro-commitments that rebuild trust

    day by day.

  • Make date night non-negotiable

    without pressure or guilt.

  • Redefine your “Future Us"

    with clarity, humor, and hope.

Learn More: Navigating Menopause Together

I'm Lisa, Your Guide Beyond 50

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Contact: Lisa@CourageBeyond50.com

I’m a menopause and corporate survivor, a leadership coach, and a believer in bold second acts.

I’ve been the woman who felt invisible, foggy, frustrated — and unsure if her best years were behind her. But I’ve also been the woman who leapt, reimagined her life, and built something meaningful after 50.

Now, I help other midlife women do the same. Whether you're managing hot flashes, facing challenges in your relationship through menopause, dreaming of your next big thing, or just trying to feel like yourself again — I'm here for it. And for you.

Let’s rewrite the rest of your story together.

Ready to thrive beyond 50?

Let's do this!

The Confidence + Clarity Kit
Reimagination Power Sessions
Men's Menopause Handbook
Navigating Menopause Together: The Survival Mini-Course for Couples

Frequently Asked Questions

If you’re even asking this question, you’re ready. Doubt is part of the process — but clarity and courage come from doing, not waiting.

Absolutely. Many women have their most impactful years after 50 — you just need support, vision, and a little strategy.

It’s a digital toolkit with 12 powerful, printable tools and resources to help you manage menopause, clear the mental fog, and reconnect with your sense of purpose.

Nope — it’s 100% digital. You’ll get instant access after purchase and can print anything you want to use physically.

It’s a one-on-one, 30-minute coaching session with Lisa to help you clarify a dream, crush internal doubts. Within three business days she will send you a personalized 30-day action plan.

Women over 50 who feel stuck or ready to reignite their dreams—whether you’re eyeing a career shift, a creative leap, or more balance. If you’re vibrant and believe your 50s are a beginning, this is for you!

No. The free guide is a quick-start resource. The Kit is a full, comprehensive system to support your body, mind, and next chapter.

That’s okay. This isn’t a medical product — it’s for any woman 50+ navigating big changes, uncertainty, and a desire to feel like herself again.

Because when she’s going through it, you’re going through it too. Most men feel blindsided by the mood shifts, sleep disruptions, and intimacy challenges. This guide gives you the inside scoop — no sugarcoating, no medical jargon — so you can show up as the supportive partner she needs.

Not at all. This guide is written for any man who wants to better understand and support the women in his life — whether that’s a wife, girlfriend, sister, colleague, or friend.

Google will drown you in medical terms and endless articles. This handbook cuts through the noise. It’s quick, real, and written in a way men actually get — so you can stop feeling helpless and start being helpful.

t won’t hand you a script, but it will give you conversation starters, do’s and don’ts, and clear examples of what helps (and what definitely doesn’t).

This short, practical course helps couples face menopause together. You’ll learn how to manage the emotional, physical, and relationship changes in a way that builds connection instead of conflict.

No — you can each go through the modules separately, or watch together if you prefer. Many couples like to do it together and then use the discussion prompts to spark real conversations.

Not exclusively. It’s for any couple navigating midlife together — married, dating, living together, or committed in your own way.

No — this isn’t about prescriptions or treatments. It’s about communication, connection, and emotional survival.

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Contact Us: lisa@couragebeyond50.com