"She's Hot. You're Cold."
A No-BS Handbook on Menopause for Men Who Want to Be Supportive
You love her. But lately… things feel a little off.
One minute she’s crying at a dog food commercial.
The next she’s ripping off her sweater and cranking open the window in January.
You’re left wondering: “What the hell is going on?”
Spoiler: It’s not you. It’s menopause.
And no one’s ever handed you a guide—until now.
This is the handbook she wishes you’d read.
“She’s Hot. You’re Cold.” is a smart, hilarious, and genuinely helpful crash course for men who want to understand what their partner is going through—without getting overwhelmed (or saying the wrong thing at the wrong time).
Inside this digital handbook:
CHAPTER 1: WTF is Perimenopause and Menopause?
CHAPTER 2: Symptoms You Didn’t Sign Up For (But She Didn’t Either)
CHAPTER 3: What’s Happening in Her Body (And Why It Feels Like War)
CHAPTER 4: What NOT to Say or Do
CHAPTER 5: What TO Say and Do (If You Want to Be a Hero)
CHAPTER 6: Menopause in the Bedroom
CHAPTER 7: Supporting Her, Supporting You
CHAPTER 8: She’s Not Broken. She’s Becoming.
CHAPTER 9: The Cheat Sheet: 15 Things to Do that Actually Help
Chapter 10: Resources for Men Who Actually Want to Get it Right
Click HERE for an Excerpt from Chapter 2:
Symptoms You Didn't Sign Up For (But She Didn't Either)
About this Handbook
What This Handbook Is:
- A simple, no-fluff education on menopause (you’ll be smarter than 90%of your friends).
- A cheat sheet to becoming her MVP, not her enemy.
- A humorous, human look at one of life’s most misunderstood transitions.
What This Handbook Is Not:
- A medical textbook
- A “fix-it” manual
- A list of reasons to walk on eggshells (this isn’t about fear—it’s about awareness)
If you’ve ever thought:
“Why is she crying again?”
“She said she was hot, now she’s cold… what do I do?”
“I want to help, I just don’t know how.”
…this guide is for you.
And it's way cheaper than a therapy session.
Be the kind of man who gets it.
Reading this won't make you a doctor.
But it will make you a better partner.
And that? Matters more than you think.